TROY BORCHARDT, MA

Licensed Professional Clinical Counselor

Serving: Couples, Families, Individuals, 18+

Troy’s areas of expertise and special interest include grief/loss, abuse/trauma, depression/anxiety, personality disorders. His therapeutic approach includes motivational interviewing, cognitive behavior & solution focused therapy.

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medical Assistance, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, EAPs

Kimberly Bundy, MA

Licensed Marriage and Family Therapist

Serving: Individuals, 18+

Kim’s areas of expertise and special interest include grief, loss, and trauma. Also experienced in work with anxiety, depression, anger, LGBTQ+ concerns, spirituality, and recovery. Kim is trained in EMDR (Eye Movement Desensitization and Reprocessing).

Network Provider For: Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medical Assistance, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, EAPs

TIMOTHY DAY, MSW

Licensed Independent Clinical Social Worker

Serving: Couples, Families, Individuals, 12+

Tim’s areas of expertise and special interest are working with adolescent and latency-aged youth and families experiencing crisis, conflict or change; intense parent-child conflict; emotional/behavioral difficulties with children/adolescents; couples/marital issues; domestic abuse; panic/anxiety/phobia/depression; grief and loss issues; children and families experiencing separation or divorce; conduct/oppositional issues in youth; incest/sexual abuse; post-traumatic stress disorder (PTSD)/trauma related experience.

Professional Affiliations: Eye Movement Desensitization Reprocessing (EMDR), Thought Field Therapy (TFT), Hypnotherapy.

Network Provider For: Aetna, Beacon, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medical Assistance, Medicare, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, Value Options, EAPs

DANIELLE HJORT, MA

Licensed Professional Clinical Counselor

Serving: Individuals, 15+

Danielle’s areas of expertise and special interest include anxiety/stress, depression, anger, grief & loss, relationships, abuse/trauma, behavioral problems, life transitions, and addiction recovery. Her therapeutic includes utilizing CBT and Solution Focused. She has also completed certification for perinatal mental health through Postpartum Support International. This certification focuses on supporting parents from conception through the first year postpartum.

Professional Affiliations: American Counseling Association, Postpartum Support International

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medical Assistance, Medica, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs.

MARGARET LIGHT, MA

Licensed Marriage and Family Therapist

Certified Sex Therapist

MN LMFT & LPC/LPCC Board-Approved Supervisor

Serving: Adult Individuals, Couples & Individuals identifying as LGBTQIA+

Margaret’s areas of expertise and special interests include trauma, couples, and sex therapy including previous traumatic experiences, i.e. combat, abuse, natural disasters, accidents; infidelity, communication and conflict resolution difficulties; sexual desire discrepancies, painful sex, orgasm, erection and performance concerns, out of control sexual behavior, past sexual abuse/unwanted sexual experiences, concerns regarding pornography, masturbation, or sexual preferences, and concerns about gender and sexuality. Her therapeutic approach utilizes Internal Family Systems (IFS), Intimacy From the Inside Out (IFIO), Gottman Method Couples Therapy, and Accelerated Resolution Therapy (ART).

Click here for more information about sex therapy.

Professional Affiliations: American Association for Marriage and Family Therapy; Minnesota Association for Marriage and Family Therapy; American Association of Sexuality Educators, Counselors, and Therapists

Network Provider for: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medical Assistance, Medica, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs.

ROBERT LININGER, Ph.D.

Licensed Psychologist

Serving: Families, Individuals

Rob’s areas of expertise and special interest include working with children, adolescents, and families; persons with disabilities and their families; and adults with anxiety and depression.

Professional Affiliations: Member, American Psychological Association.

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medicare, Medical Assistance, Optum, Pro-Net, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs

JON MARLTON, MA

Licensed Marriage and Family Therapist

Serving: Couples, Families, Individuals, 8+

Jon’s areas of expertise and special interest include anxiety/stress, depression, anger, grief & loss, relationships, abuse/trauma, behavioral problems, life transitions and spirituality.

Professional Affiliations: American Association of Marriage and Family Therapy, Minnesota Association of Marriage and Family Therapy

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medical Assistance, Medica, Medicare, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs

ALISSA MASTELL, BS

Clinical Trainee

Serving: Couples, Families, Individuals, 11+

Alissa’s areas of expertise and special interest include codependency, addiction, trauma surrounding mental health and addiction, as well as communication skills including marital and parental skills. Her therapeutic approach includes the use of narrative, experiential and family systems approach to work to collaborate with clients.

Network Provider For: Some Aetna, Blue Cross/Blue Shield PMAP, some Blue Cross/Blue Shield Commercial, Cash, Cigna, HealthPartners, Medical Assistance, and Ucare

KARA MIRELES, MA

Licensed Marriage and Family Therapist

Serving: Couples, Families, Individuals, 12+

Kara’s areas of expertise and special interest include individual therapy with people 12 years and older with special interest in adolescence and young adults, but she will also work with couples and do family therapy.  Her individual work can address the following issues: anxiety, stress management, mood disorders or depression, trauma, attachment to others and self, spirituality, grief, life transitions, and personal development. Her Couples and Family work centers around relational or interpersonal dynamics that include: conflict resolution and communication effectiveness.

Professional Affiliations: Minnesota Association of Marriage and Family Therapy

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medical Assistance, Optum, Ucare, United Healthcare, and United Medical Resources

JENNIFER PETERSON, MSW

Licensed Independent Clinical Social Worker

Serving: Families, Individuals, 8+

Jennifer’s areas of expertise and special interest include working with medical complexity, grief, addiction and life transitions. She has worked as a Medical social worker and Supervisor for over 20 years. Her therapeutic approach utilizes several evidence-based approaches and therapeutic techniques including CBT, narrative, family systems, motivational interviewing and DBT concepts. She maintains a practice based on empathy and respect for all clients.

Network Provider For: Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medicare, Optum, Ucare, United Healthcare, United Medical Resources, and EAPs.

ERIC TRUDELL, MSW

Licensed Alcohol and Drug Counselor, Licensed Independent Clinical Social Worker

Serving: Individuals, 18+

Eric’s areas of expertise and special interest include working with late adolescents with substance abuse issues, adults involved with the criminal justice system, co-occurring disorders, mood disorders, anxiety and depression, addiction, and families. His therapeutic approach includes Motivation Interviewing, Integrated Dual Diagnosis Therapy, Strength Based Therapy Approaches, and CBT.

Prior Experience:  Program director for community based mental health agency for CTSS (Children’s Therapeutic Support Services), Chemical dependency counselor at a CD treatment center, CD Assessor, State hospital working with SPMI clients (MI/CD), Release Planning, Department or Corrections  program therapist.

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medicare, Medical Assistance, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs

HEATHER WAKEFIELD, MSW

Licensed Independent Clinical Social Worker

Serving: Families, Individuals

Heather’s areas of expertise and special interest include LGBTQIA concerns, therapy for healthcare professionals, therapists, pregnancy through postpartum, perinatal loss, veterans. Heather utilizes a welcoming, eclectic approach informed by neurobiology, ACT, DBT and Narrative Therapy concepts. Values inclusivity and strives to create a safe place for all to heal. Uses creativity and humor as vehicles for healing. Trained in EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) for the treatment of PTSD, anxiety and depression. Heather is a board approved clinical supervisor.

Personal Affiliations: Pregnancy and Postpartum Support of Minnesota Professional Member

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medical Assistance, Medicare, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, and EAPs.

RANDALL D. WALLACE, MS – DIRECTOR

Licensed Psychologist

Serving: Individuals

Randy’s areas of expertise and special interest include providing psychotherapy for older adolescents and adults experiencing anxiety, abuse, trauma and mood related disorders; treating test anxiety in adolescents and adults.

Professional Affiliations: Member, American Psychological Association; Member, Minnesota Psychological Association.

Network Provider For: Aetna, Blue Cross/Blue Shield, Cigna, Health Partners, Hennepin Health, Medica, Medical Assistance, Optum, South Country Health Alliance, Ucare, United Healthcare, United Medical Resources, Value Options, EAPs

Call for an appointment at one of our three convenient locations:

Coon Rapids | 763-780-1520
Cambridge | 763-689-9407
Chisago City | 651-257-2733

A strategic alliance for exceptional mental health care